Get Ready, Shaun Week is Coming!


Hey friends, Shaun T is back in the game with a new workout program and I am so excited to share it with you! Shaun T is launching Shaun Week on Beachbody On Demand on June 12th! This is going to be one week of incredible new workouts that are going to change your life and transform your mind and body. Shaun T is going to get us focused and connected to our fitness, by connecting our mental journey with our fitness journey. So get ready to set your goals, get your mind right, and continue to work on progressing in your health and fitness journey!

How can I do this?
I am hosting a FREE Facebook group for whoever that is interested in doing Shaun Week, getting some new recipes, weight-loss and health tips, plus meal planning/prepping advice! If you are interested in joining, keep reading and fill out the application below. Don't have a Facebook account? You can still join the fun with accountability/support emails from me personally, don't forget to fill out the application down below.

Also, make sure to have me as your coach, so you can get Beachbody On Demand through me as your coach.

When Does it Start?
Shaun Week officially launches on Beachbody On Demand on June the 12th and day-by-day a new workout will be released. In our free group, we will start on June the 10th with some tips and information on how to access Beachbody On Demand for Free for 14 days. I am super excited to crush this workout with you in the free support and accountability group!


What are the Workouts like?
These workouts are like the best of Shaun T, his greatest hits!

Insane Basics:  Go Slow, form over speed, work through it. Focus!
Pure Cardio Part 2:  No floor at all cardio, wooo!
Insane Weights:  This workout is hitting the weights in an Insanity format. YAY weights!
25 Abs:  25 minutes of abs that will have you begging for more!
BrickSanity:  Asylum strength and T25 mixture and a lot of insane craziness!
Speed 4.0:  Speed workout similar to T25 Speed 1.0 and 2.0
Dig Deep is how you end the week with a bang! This sounds like Friday Fight From Max 30.
Secondly, there is a great modifier so you can modify with Shaun T and he gives you that option. 

What're your next steps?
This is going to be completely awesome and I cannot wait to put together an exclusive group for this program and I want to do it with you!  Are you in?? Do you want to join me? 
1. Complete the application below to get the details on to join the free group! 
2. I must be your assigned coach through Team Beachbody so you are able to get the free workouts. I can give you the directions for how to do that in email or in the free group. 
3. You must be willing to participate everyday for the entire week!!!

Can’t wait to do Shaun Week with you!!

Fill out my online form.
Online contact and registration forms from Wufoo.

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